How it works
Getting started with therapy is simple. We've designed a thoughtful process to match you with the right therapist.
Tell us about yourself
Complete a brief questionnaire about your needs, preferences, and goals. Share what matters most to you — whether that's specific challenges you're facing, communication style preferences, or therapist characteristics that are important to you.
- Your therapy goals and challenges
- Preferred session format (video, phone, or messaging)
- Schedule and timezone preferences
- Language and cultural considerations
Get matched with therapists
Our system matches you with licensed therapists who specialize in your areas of concern. Browse their profiles, read about their approaches, and see their availability.
- View detailed therapist profiles and credentials
- Read about their specialties and treatment approaches
- See verified client reviews and ratings
- Check real-time availability and pricing
Book your first session
Choose a time that works for you and book instantly. You'll receive confirmation and preparation materials to help you make the most of your first session.
- Select from available time slots
- Pay securely with card or insurance
- Get instant confirmation and session details
- Receive preparation guide and intake forms
Start your therapy journey
Join your secure video session at the scheduled time. Your therapist will guide you through the process and work with you to develop a personalized treatment plan.
- Join from any device with internet access
- Connect in a private, encrypted video room
- Build a therapeutic relationship at your pace
- Schedule follow-up sessions as needed
Why choose EchoPsychology?
Your privacy and data security are our top priority
All therapists are verified and credentialed
Access therapy from anywhere, anytime
We work with major insurance providers